The 20 Jo Suburi

Here is a list of the 20 Jo Suburi as practiced in Iwama style bukiwaza (weapons techniques)

5 Tsuki (Thrusting) Movements

1. Choku-tsuki - Direct thrust
2. Kaeshi-tsuki - Counter thrust
3. Ushiro-tsuki - Rear thrust
4. Tsuki gedan-gaeshi - Thrust
5. Tsuki jōdan-gaeshi-uchi - Thrust, high counter strike

5 Uchi (Striking) Movements

6. Shōmen'uchikomi - Front-of-the-head stepping strike
7. Renzoku uchikomi - Repeating stepping strike
8.  Men'uchi gedan-gaeshi - Head strike, low counter
9.  Men'uchi ushiro-tsuki - Head strike, rear thrust
10. Gyaku-yoko'men ushiro-tsuki - Reverse side-of-the-head strike, rear thrust

3 Katate (One-handed) Movements

11. Katate gedan-gaeshi - One-handed low counter
12. Katate tōma-uchi - One-handed distant-interval strike
13. Katate hachi-no-ji gaeshi - One-handed "figure-eight" counter

5 Hasso ("Figure-eight") Movements

14. Hassō-gaeshi uchi - "Figure-eight" counter, strike
15. Hassō-gaeshi tsuki - "Figure-eight" counter, thrust
16. Hassō-gaeshi ushiro-tsuki - "Figure-eight" counter, rear thrust
17. Hassō-gaeshi ushiro-uchi - "Figure-eight" counter, rear strike
18. Hassō-gaeshi ushiro-barai - "Figure-eight" counter, rear sweep

2 Nagare (Flowing) Movements

19. Hidari nagare-gaeshi-uchi - Left Flowing counter strike
20. migi nagare-gaeshi-tsuki - Right flowing counter thrust